Wednesday, August 26, 2009

Tribute to Women of Strength

This is a great video I stumbled across this evening. More and more women are tuning into athletic/"strongman" style training and I am psyched about this. Please ignore the cheesy "strong is sexy" title at the beginning if you can.

1 comment:

  1. grip athletes at high levels eventually do have a stronger dominant hand, this is due to many reasons and its unrealistic to expect both hands to be of equal strength. For example on many feats such as steel bending, card ripping etc one hand is a post or brace hand and the other is the action hand, therefore one supports and the other actually does the 'work' this is very clear with reverse bending, horse shoe bending and card tearing, With regards to heavy strict hammer levers, 20lb hammer is pretty world class, and puts tremendous stress on the wrist so its natuaral that the stronger wrist will only be able to endure this,

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