For roller derby athletes (and others) in the Vancouver, BC area who want to pick up an extra conditioning session on Sundays, learn about training with bodyweight and minimal equipment: check out the new Amazing Sunday Conditioning Studio.
These sessions begin, this Sunday, April 19 and will be ongoing on Sunday afternoons at 4.
Hope to see you there!
http://www.terminalcitytraining.com/sunday-conditioning-studio.html
Thursday, April 16, 2009
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