Flagrant Self-Promotion

Check out my new article at Straight to the Bar: Nutrition Tips for Jocks, Gym Rats and Health Freaks.

http://www.straighttothebar.com/2009/04/nutrition_tips_for_jocks_gym_r.html

Enjoy!

For roller derby athletes (and others) in the Vancouver, BC area who want to pick up an extra conditioning session on Sundays, learn about training with bodyweight and minimal equipment: check out the new Amazing Sunday Conditioning Studio.

These sessions begin, this Sunday, April 19 and will be ongoing on Sunday afternoons at 4.

Hope to see you there!


http://www.terminalcitytraining.com/sunday-conditioning-studio.html